Foods
Showing 1–48 of 202 results
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All Spice 100G
ر.ق 45.00Quick ViewAllspice is a dried fruit of P. dioica plant. As name goes the taste or aroma is a strange mixture of those of clove, cinnamon, cardamom, pepper and a few other spices.
Allspice is used in both sweet and savoury dishes.
The eugenol found in allspice can eliminate digestive issues such as diarrhoea, vomiting and nausea
,also reduces bloating and flatulence. The anti inflammatory aspect of allspice further eases cramps, which can ease the entire process of digestion.
Allspice is an effective remedy for menstrual cramps and body aches( all spice boiled water). It prevents the onset of various skin infections and also improves blood circulation, thereby adding color to the skin and giving it a radiant glow. This spice stimulates sweating which helps in expelling toxins from the body and leaves the skin clear and germ-free -
Alphonso Mango 500G
ر.ق 50.00Quick ViewThe Alphonso mango, popularly known in Western India as ‘Hapus’, is often given the epithet ‘The King of Mangoes. However, not many know that this delicious variety of mango was created,so that it could be ‘cut and served’ on the table. The Alphonso mango was named after the Portuguese Viceroy, Alfonso de Albuquerque, who conquered Goa and laid the foundations of the Portuguese Empire in Asia. Mango, botanically known as ‘Magnifera Indica’is a fruit that is native to India and whose history goes back several millennia.
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APPAM IDIYAPPAM PODI 1 KG
ر.ق 55.00Quick ViewNirapara Appam Idiyappam Powder is a rice flour which is specially formulated and slightly varied for the perfect Appams and Noolpottus. Appam is the traditional Kerala break-fast pancake which is a preferred food variety in Tamilnadu, certain parts of Karnataka and Sri Lanka. Idiyappam is a steamed dish, like Idlis, which is made of rice batter pressed into noodle form before steamed. Appams made from Nirapara Appam/Idiyappam Podi is famed for its pure white colour, even texture and softness.It is served with vegetarian or non vegetarian dishes.
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Apple Red 1KG
ر.ق 90.00Quick ViewApples are not just crunchy, sweet and satisfying. As part of a smart diet, they can help protect against serious diseases, including heart disease, diabetes, cancer and more. Consider them your healthy secret weapon.
You’ve heard it a zillion times: “An apple a day keeps the doctor away.” Turns out there’s more truth to that than you might think. Studies show apples have powerful health benefits, particularly when it comes to fighting chronic diseases that kill millions of people each year. Here’s a short list of how eating more apples can help keep you healthy, along with some apple-licious ways to add them to your meals.
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Apple Red 500G
ر.ق 45.00Quick ViewApples are not just crunchy, sweet and satisfying. As part of a smart diet, they can help protect against serious diseases, including heart disease, diabetes, cancer and more. Consider them your healthy secret weapon.
You’ve heard it a zillion times: “An apple a day keeps the doctor away.” Turns out there’s more truth to that than you might think. Studies show apples have powerful health benefits, particularly when it comes to fighting chronic diseases that kill millions of people each year. Here’s a short list of how eating more apples can help keep you healthy, along with some apple-licious ways to add them to your meals.
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Arabica Coffee Beans 200G
ر.ق 60.00Quick ViewThere are two kinds of coffee. Arabica and Robusta. Sixty percent of the coffee produced in the world is Arabica coffee while forty percent is Robusta coffee. In this section, you buy freshly prepared homely blend Arabica coffee.
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ASH GOURD (KUMBALANGA)
ر.ق 18.00Quick ViewAs its name suggests, ash gourd is grey or ash in colour and is a big vegetable like pumpkin. Its botanical name is Benincasa Hispida. It is also known with other names like white gourd, winter melon and fuzzy melon. It is native to Southeast Asia, grown in India, China other East Asian countries. In India it is commonly known as Petha. It is usually cultivated for its medicinal and nourishing benefits.
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AVALOSE PODI
ر.ق 60.00Quick ViewAvalose podi or Avilose podi is a rice powder dish that can be used to prepare Avilose unda (a sweet dish). Avilose unda is used in kerala as a snack.
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Avocado
ر.ق 70.00 – ر.ق 250.00Quick ViewThe avocado is an evergreen, tropical tree with green, pear-shaped, nutrient-dense fruit. The term avocado refers to both the tree and the fruit.
Avocados come in hundreds of different varieties. And the tree is a member of the flowering plant family, Lauraceae. -
BANANA FLOWER 1 KG
ر.ق 22.00Quick ViewThe banana tree is the ideal to look up to when it comes to a ‗no wastage‘ policy! Almost all parts of the banana tree can be used. The most obvious is the fruit—bananas that we eat almost daily. But, other parts of the tree also offer many health benefits! Both the South Asians and Southeast Asians use banana flowers as a vegetable. They use it either raw or steamed with dips. They also use those in soups, curries and fried foods. The flavor resembles that of artichoke. Like artichokes, both the fleshy part of the bracts and the heart are edible.
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Banana Kadali
ر.ق 20.00 – ر.ق 135.00Quick ViewAn instant energy booster, banana is one fruit that is commonly available across the globe. In India, it is given much importance where various regional cuisines use it in making sinful desserts – kheer, malpua, halwa, payasam, sheera, and paniyaram, to name a few. The raw fruit too is not left behind. Cut into smaller chunks or thinly sliced using a mandolin, it gets used up in making wafers, subzis, kebabs, pakoras, and the famous curries of Kerala such as Avial and Kalan. If you travel towards the East and the Northeast, you will come across it in the local breakfast cereal, known as jolpan in Assam, which usually contains puffed or sticky rice mixed with curd and jaggery, and topped with banana pieces. It is a common feature in breakfast menus, and it is definitely with good reason. It provides you instant energy to kickstart your day, and is said to be very good for the stomach.
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Banana Nendran 500G
ر.ق 40.00Quick ViewAn instant energy booster, banana is one fruit that is commonly available across the globe. In India, it is given much importance where various regional cuisines use it in making sinful desserts – kheer, malpua, halwa, payasam, sheera, and paniyaram, to name a few. The raw fruit too is not left behind. Cut into smaller chunks or thinly sliced using a mandolin, it gets used up in making wafers, subzis, kebabs, pakoras, and the famous curries of Kerala such as Avial and Kalan.
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BANANA RAW (PACHAKAYA) 500G
ر.ق 17.00Quick ViewYou know a fruit is powerhouse of nutrients when it can be savoured equally both in its raw and ripe forms. Not many fruits around the world enjoy such a massive fan following. Banana is one such fruit, which is mainstay in every fruit basket around the globe. In India however, bananas are also cherished in their raw form. Green banana or kaccha kela is part of many savoury Indian preparations. It can be steamed, boiled, stir-fried, batter-fried, deep-fried, mashed and curried, and also be used as a stuffing, in salads or in dips. In Kerala, you can also find chips made of raw banana. Macrobiotic nutritionist and Health practitioner Shilpa Arora says, “Green bananas are full of fibre with are good for people with digestive and bowel problems. It is especially beneficial for people with IBS and constipation. It is loaded with potassium, which acts as a vasodilator. Potassium helps in regulating blood pressure levels. It is a powerhouse of nutrients, that works effectively for diabetics. It enables slow release in sugar. Green banana needs to be cooked for better absorption of nutrients.
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BEEF PICKLE
ر.ق 40.00Quick ViewThis is one of the most sought after pickle from Nirapara. The traditional Syrian Christian favorite made from Beef/stew meat with aromatic spices.
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BITTER GOURD (PAVAKKA) 1KG
ر.ق 24.00Quick ViewDid you know that bitter gourd or karela is not really a vegetable but a fruit? The part of the plant that is used for consumption and for various medicinal purposes is the fruit of the bitter squash. While we‘ve been so busy condemning its bitter taste, we‘ve not only overlooked this fact but also the wide range of benefits that drinking bitter gourd juice offers. Bitter gourd juice contains a train of important nutrients ranging from iron, magnesium and vitamin to potassium and vitamin C. An excellent source of dietary fiber, it also contains twice the calcium of spinach, beta-carotene of broccoli, and the potassium of a banana. Here are some crucial benefits of drinking bitter gourd juice. A quick tip to reduce the bitterness of the drink is to add some honey or jaggery to it or pair it with sweet fruits like apple or pears. You can even add lemon juice to lessen the harsh taste of bitter melon juice. A pinch of black pepper and ginger can also decrease the tartness. The taste however, needs to be developed because contrary to its name bitter gourd is in fact sweet for your health. We give you some amazing benefits of bitter gourd.
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BITTER GOURD PICKLE – RED
ر.ق 75.00Quick ViewWe are one of the few to manufacture a bittergourd pickle in the Kerela. This is an authentic homemade pickle made with the goodness of bittergourd that can add a tinch of bitterness to your main course.
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BITTER GOURD PICKLE – WHITE
ر.ق 79.00Quick ViewWe are one of the few to manufacture a bittergourd pickle in the Kerela. This is an authentic homemade pickle made with the goodness of bittergourd that can add a tinch of bitterness to your main course.
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BOTTLE GOURD (CHURAKKA) 1KG
ر.ق 23.00Quick ViewHealth Benefits of Bottlegourd-Sorakaya, nutritional values Of Bottlegourd-Sorakaya, Bottlegourd-Sorakaya used in curing disease treatment The varied health benefits of bottlegourd have long been recognized in Indian medicinal systems like Ayurveda. Bottlegourd has wonderful health-promoting and curative properties and is used as a remedy for many different ailments.The bottlegourd belongs to the cucumber family and originated in Africa, and is now available in most parts of the world. This vegetable comes in different shapes, the most common being the bottle-shaped (hence the name) and round.
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BRINJAL LONG GREEN 1KG
ر.ق 18.00Quick ViewCommonly known as the eggplant, brinjal is one of the most easily available and affordable vegetables. In its unripe form, it is a large greenish-whitish vegetable and when ripe, it turns a deep violet. Brinjal can be cooked in many different ways and provides many essential nutrients that are needed for overall well-being of the body. In fact, one can even take brinjal soup to attain maximum benefits from this vegetable.
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BROAD BEANS (AMARA PAYAR)
ر.ق 55.00Quick ViewThe lablab bean is a variety of annual, dolichos beans. The black-eyed peas and yard-long beans are other close relatives. Hyacinth is a tropical perennial twining plant requires trellis to support its growth. It continues to grow as short-term perennial as long as moisture and weather permits.
Purple/white flowers appear in clusters which develop into flat, thick, slightly curved green pods with pointing ends. Each pod normally contains two to six round or oval, light green, cream, black, brown or mottled seeds. The seeds also exhibit prominent white hilum, usually covering one third of the seed. -
BROKEN SOOJI WHEAT
ر.ق 60.00Quick ViewWheat based traditional foods are also popular in Kerala .Wheat Puttu is a tasty and healthy snack. People usually make this puttu for the evening. Niraparaﾒs wheat puttu gives you a different delicious experience which even the traditional puttu in Kerala cannot give.
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BROKEN SOOJI WHEAT
ر.ق 70.00Quick ViewNiraa Broken Sooji Wheat is made from high quality durum wheat, which is rich in proteins and much more nutrient than any other major food grain, including maize and rice. Niraa broken wheat is the preferred ingredient for Upma and other traditional South Indian breakfast dishes made from Wheat. For babies and adults broken wheat helps to reduce gas troubles and constipation.
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CABBAGE (MUTTAKOOS) 1KG
ر.ق 40.00Quick ViewDespite its impressive nutrient content, cabbage is often overlooked.While it may look a lot like lettuce, it actually belongs to the Brassica genus of vegetables, which includes broccoli, cauliflower and kale (1).It comes in a variety of shapes and colors, including red, purple, white and green, and its leaves can be either crinkled or smooth.This vegetable has been grown around the world for thousands of years and can be found in a variety of dishes, including sauerkraut, kimchi and coleslaw.
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Even though cabbage is very low in calories, it has an impressive nutrient profile.
In fact, just 1 cup (89 grams) of raw green cabbage contains (2): -
CAPSICUM GREEN 500G
ر.ق 22.00Quick ViewA fresh, crisp green bell pepper is a tasty vegetable that can be a regular part of your healthy eating plan. This vegetable is low in calories and contains 0 grams of fat and a good supply vitamins and minerals. Their mildly sweet flavor makes green bell peppers versatile enough to include a wide variety of nutritious recipes.
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Carrot 250G
ر.ق 18.00Quick ViewCarrots (Daucus carota L) are one of the most widely used and important root vegetables in the world, partly because they grow relatively easily. They are versatile in a number of dishes and cultural cuisines and are found in different colors such as orange, purple, white, yellow, and red. The taproot of the carrot is the part of the vegetable most commonly eaten, although the greens are still beneficial in salads and other forms.
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CAULIFLOWER 1KG
ر.ق 40.00Quick ViewCauliflower is a cruciferous vegetable that belongs to the Brassicaceae family, which includes broccoli, kale, and cabbage. [1] It derives its name from the Latin word ‘caulis‘ which means cabbage with a flower. The florets on the head of the cauliflower, also known as curd, are tightly clustered and consist of immature flower buds attached to a central stalk. To protect the flavor and softness of the cauliflower heads, they are kept away from sunlight to prevent the development of chlorophyll pigment and over-maturity. It is considered to be ancient Asia but it re-emerged in the Mediterranean region, Turkey, and Italy in 600 BC. Around the mid-16th century, this vegetable achieved recognition in France and Northern Europe. Today, India, China, Italy, France, and the United States are among the top producers of cauliflower throughout the world.
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CELERY 250G
ر.ق 18.00Quick ViewCelery is a plant of the Apiaceae family and is consumed as a vegetable. It has long fibrous stalks that are generally eaten as a snack for its low-calorific value. It can be found throughout the world and is an integral part of certain cuisines. It is most commonly found in soups and salads, or as a garnish to certain dishes. The origins of celery most likely trace back to the Mediterranean and North African areas, since what is believed to be a rudimentary variety of species of celery was found in King Tut’s tomb, and a plant closely resembling it is referenced multiple times in Mediterranean myth and history. The plant is now cultivated globally and is a part of every cuisine from America and Ireland to Japan and Australia.
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CHAKKI FRESH ATTA
ر.ق 50.00Quick ViewNirapara Chakki Fresh Atta is made from selected farm fresh golden brown Indian wheat from the granaries in India. The delicate balance of precious vitamins, minerals, proteins and carbohydrates of the wheat grain is preserved while processing and is hygienically packed in state of the art chakki mills to provide you the best chakki fresh atta to suit your cooking needs.
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CHEMBA IDIYAPPAM PODI 1 KG
ر.ق 40.00Quick ViewWheat based traditional foods are popular in Kerala. Chemba puttu podi is made by using different variety of rice in a balanced combination. The traditional rice puttu powder is slightly modified, that introduces wheat flavour into it. Chemba Puttu podi is a balanced combination of rice powder and wheat
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CHERRY TOMATO 1KG
ر.ق 18.00Quick ViewTomato is technically considered a fruit but is generally lumped into the category of vegetables as a practice. Tomatoes form an integral part of cuisines across the globe, especially in the Mediterranean region. Daily consumption of tomatoes provides a great boost to health, along with improving the flavor of food. You can find them in different foods like pasta, pizzas, ketchup, and various beverages. They are relatively easy to cultivate and grow very quickly, making them a great food source, which is a big reason why tomatoes are a staple food for many nations.
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CHICKEN PICKLE
ر.ق 49.00Quick ViewAn authentic home-style pickle made from chicken with aromatic spices.
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Chikku 500G
ر.ق 55.00Quick ViewThe heady sweet aroma of sapota is unmistakable, with its fleshy brown skin and grainy sweetness in the inside. It’s quite easy to either love the sapota or hate it. But taking the middle path, we’re not quite sure.
We have something to thank the Spanish for. Had it not been for them, the chickoo, chikoo or sapota would have perhaps never come to India. With its roots in Mexico, Easter Guatemala and Belize (on the eastern coast of central America), the Colonisers took it to the Philippines from where it travelled to the rest of Asia, making its way into India only in the late nineteenth century.
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CHILLI GREEN (MULAKU) 250G
ر.ق 10.00Quick ViewA small straight, shrub-like branched plant with green and red fruits used as taste enhancer and seasoning. Chilies are a household name and an essential ingredient in every house in India, Mexican and Thai cuisines. More than 200 different species of chilies have been identified, which contain capsaicin which is an active ingredient and extremely advantageous to the respiration process, heart and the blood pressure. Capsaicin is the main reason of the warmth and has a significant effect on increasing the blood circulation and also stimulates the palate. The body releases sweat after consuming, but that has a cooling effect on your body, which is the reason chillies are found in abundance in steamy and humid areas.
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CHOCO DELIGHT MASALA OATS
ر.ق 60.00Quick ViewLaced with the goodness of raisins and Chocó chips, this is every chocoholic’s fantasy, a sweet yet healthy indulgence for your entire family.
