Foods
Showing 145–192 of 202 results
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PEPPERY MUSHROOM OATS SOUP
ر.ق 65.00Quick ViewOats combined with mushrooms gives you a rich, high protein and divine soup option. This guilt-free soup is so delicious; your family won’t even notice they’re eating healthy!
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pineapple
ر.ق 45.00 – ر.ق 190.00Quick ViewPineapples are tropical fruits that are rich in vitamins, enzymes and antioxidants. They may help boost the immune system, build strong bones and aid indigestion. And, despite their sweetness, pineapples are low in calories.
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Piri Piri Chilly 50G
ر.ق 50.00Quick ViewPiri piri chillies (Bird eye chillies) are small, tapered red or green chillies are extremely pungent and very, very hot. Often used in Chinese and South East Asian cooking.used as a condiment or spice for seasoning and stimulating appetite as well as used in local medicine especially for treating rheumatism and joint pains.
They can play a key role in increasing the metabolism of the body there by promoting weight loss, proper digestion and waste expulsion, can decrease the chance of fat accumulation in the body, treat infections, heals joint pain,anti cancer, maintain immunity,rich source of vitamins,anti inflammatory, increase saliva production, encourage hair growth. -
Pomegranate 500G
ر.ق 50.00Quick ViewPomegranate is one of the healthiest fruits on earth. Pomegranate has many incredible health benefits for your body. It is called as a divine fruit because it is the most mentioned fruit in theological books
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POTATO (URULAKKIZHANGU) 1KG
ر.ق 24.00Quick ViewPotato is the most important food crop in the world. It belongs to the Solanaceae or nightshade family. Its botanical name is Solanum tuberosum. Sweet Potatoes are different from Potatoes, even if they have some similarities also. Sweet Potatoes comes in various colors like cream, yellow, orange, pink and purple. On the other side, normal potatoes have a white or yellow skin and flesh, red skin and flesh, or russet skin and flesh. It is fourth most important food crop in the world after rice, maize, and wheat. So many varieties of potatoes are available in a world, but each varies in a shape, size, color, flavor and nutritional content. Potato is also called as Tuber. In the late 1880s, the potato is valuable as gold because of vitamin C content. White potato becomes the first crop which is grown in the outer space. This was a joint project done by NASA and University of Wisconsin, Madison.
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PRAWN PICKLE
ر.ق 35.00Quick ViewTrue to its fishing roots and its coastal tradition of pickling seafood, Nirapara Prawn Pickle delivers the goodness of Kerala spices prepared with fresh prawns. These fresh prawns are de-shelled and deveined which are cooked in a rich mix of Indian spices and allowed to cool and soak for a few days before it is bottled for consumption. Nirapara Prawn Pickle offers ready to eat pickle packed with the best fresh prawns and spices. It is normally consumed as an accompaniment with rice based meals or any Indian bread.
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PRAWN PICKLE
ر.ق 80.00Quick ViewTrue to its fishing roots and its coastal tradition of pickling seafood, Nirapara Prawn Pickle delivers the goodness of Kerala spices prepared with fresh prawns. These fresh prawns are de-shelled and deveined which are cooked in a rich mix of Indian spices and allowed to cool and soak for a few days before it is bottled for consumption. Nirapara Prawn Pickle offers ready to eat pickle packed with the best fresh prawns and spices. It is normally consumed as an accompaniment with rice based meals or any Indian bread.
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PUMPKIN COUNTRY (MATHANGA) 1KG
ر.ق 21.00Quick ViewPumpkin is a type of winter squash that belongs to the Cucurbitaceae family.
It‘s native to North America and particularly popular around Thanksgiving and Halloween.
In the US, pumpkin typically refers to Cucurbita pepo, an orange type of winter squash. In other regions, such as Australia, pumpkin may refer to any type of winter squash.
While commonly viewed as a vegetable, pumpkin is scientifically a fruit, as it contains seeds. That said, it‘s nutritionally more similar to vegetables than fruits. -
PURE COW GHE
ر.ق 55.00Quick ViewMade from pure cow’s milk, Nirapara Pure Cow Ghee is the first product in Nirapara’s dairy portfolio. Manufactured at a state-of- the-art manufacturing facility, Nirapara Pure Cow Ghee promises to deliver impeccable taste & consistent quality.
Nirapara Pure Cow Ghee is made using a special ‘Slow Cook’ process that enhances its natural aroma, giving it a granular texture and distinct flavor. With its rich aroma, granular texture and consistent quality, Nirapara Pure Cow Ghee lends itself beautifully to varied Indian cuisines, making it a must-have in every household
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PUTTU PODI 1 KG
ر.ق 60.00Quick ViewPuttu is the favourite breakfast of kids and youngsters in Kerala. Puttu is also famous in Tamil Nadu. Basically, puttu is steamed cylinders of ground rice layered with grated coconut. The rice powder used for Puttu is different from all other varieties of rice batter which is used for traditional South Indian breakfast because of its coarse nature and drier texture. Nirapara Puttu Powder is an ideal mix or pure rice, coarse ground to make puttu tasty. Steam passes through the thick cylinder due the coarse nature of the ground rice and multiple layers of grated coconut. This also provides its own aroma and taste and tops up the sweetness.
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RAGI PUTTU PODI 1 KG
ر.ق 55.00Quick ViewThe healthy way to start your day with the goodness of Ragi in an instant. It is not only filling but also act as a coolantand with Nirapara RagiPuttuPodienjoy a hearty and scrumptious breakfast
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RAW MANGO (PACHA MANGA) 1KG
ر.ق 30.00Quick ViewKachchi kairi, or raw mango, is etched in all of our summer memories, as strongly as are the scorching winds, the uncomfortable heat and the relentless Sun. One of the perks of living in a tropical country like India is the opportunity to indulge in yummy thirst quenchers prepared from summer favourites, of which raw mango has the widest appeal. Kairi ka panna or a drink made from green (raw) mangoes is made across the country at the advent of summers, and stored in glass jars to be served to guests and family throughout the day. Nothing spells relief quite like the sensation of sipping on cool khatta-meetha kairi ka panna that has been spiced with black salt, cumin powder and ginger powder. Street vendors selling pieces of kachcha aam also start cropping up here and there, offering passers by a temporary respite from the sweltering heat. We all love to munch on raw mango and drink its juice because it’s simply delicious, and it tastes of nostalgia. But, there’s a reason our mothers always keep a stock in the fridge and feed us kairi pickle during the summers – they are very healthy.
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RED CAPSICUM 500G
ر.ق 30.00Quick ViewRed peppers are the belle of the ball at any buffet table. Crisp and incredibly sweet, these ladies in red are an easy sell to anyone who is not fond of vegetables. The only limiting factor is that they can be costly during winter, we can look forward to eating more inexpensive local peppers. Did you know that green peppers are just unripe red peppers? Because they are not fully mature, they have a bitter after taste, and half the vitamin C and 1/10th the vitamin A compared to their red or orange siblings. Vitamin A is important for eye health, and vitamin C may prevent the common cold. Paprika and chili peppers offer the same benefits, but with extra capsaicin, a chemical that can produce a strong burning sensation in the mouth. It‘s not in red peppers because a recessive gene eliminates it.
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RICE ADA
ر.ق 39.00Quick ViewAvoid the time consuming and lengthyada making processto the easiest delight by using Nirapara Rice Palada for preparing the sweet delicacies.
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ROASTED RAVA
ر.ق 39.00Quick ViewRava is milled from wheat, by grinding the husked wheat after which the flour is ground. Niraa roasted rava has been pre-roasted and can be directly used in cereals, puddings & sweet dishes like halwa and salty dishes such as dosa, idly, upma, uttapam and vada. Rava can also be used as a dietary supplement for kids and elderly. Niraa Rava/Sooji is also famous across India for the preparation of tasty halwas.
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ROASTED RAVA
ر.ق 59.00Quick ViewRava or Sooji as it is called is a purified variety of wheat middlings is used primarily for preparing upma, pancakes, baby cereals, rava dosa and sweet dishes like kesari/ksheera. Nirapara Rava/Sooji is also famous across India for the preparation of Halwas.
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Robusta Coffee Beans 200G
ر.ق 30.00Quick ViewThere are two kinds of coffee. Arabica and Robusta. Sixty percent of the coffee produced in the world is Arabica coffee while forty percent is Robusta coffee. In this section, you buy freshly prepared homely blend Robusta coffee beans.
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SAMBA WHEAT PUTTU PODI
ر.ق 35.00Quick ViewPuttu is a common breakfast dish in the state of Kerala in Southern part of India. Samba What Puttu is made withbe perfect blend of grounded samba wheat and rice powder. It is high in dietary fiber and iron. This flour is mixed with water and grated coconut are added in layers and steamed into large tubes in a Puttu Maker or pressure cooker. Enjoy Samba Puttu with bananas, plaintains, sugar, papad or chana curry.
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SAMBA WHEAT PUTTU PODI
Quick ViewPuttu is the favourite breakfast in Kerala. Samba Wheat puttu is a typical Kerala puttu with the goodness of wheat
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SHATHAVARI PICKLE (BOTTLE)
ر.ق 79.00Quick ViewShatavari is one among the herbal plant that must be in your garden.They can be eaten as raw salad, boiled or steamed, stir- fried and can be stored long as pickle form. Authentic spicy pickle made from shathavari (Asparagus) with aromatic spices.
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SMALL COLOCASIA (CHEMMBU) 1KG
ر.ق 42.00Quick ViewTaro root is an exceptionally healthy food, filled with numerous nutrients like vitamins, minerals, electrolytes, and antioxidants. Therefore, it should be consumed in ample quantity regularly to avail the many benefits it possesses. By consuming taro toot you can control high blood sugar, improve digestive system, prevent cancer, delay the aging process, improve the skin, reduce fatigue, improve blood circulation and heart’s health, improve vision, lose weight, and boost immunity.
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SNAKE GOURD (PADAVALAM) 1KG
ر.ق 30.00Quick ViewSnake gourd is a vine plant that climbs up a tree and then unfurls its flowers and fruits to hang down to the ground. Some of the largest specimens can grow up to five feet in length, which is why this gourd is often used to make the traditional Australian musical instrument, the didgeridoo. This plant is native to Southeast Asia, including Myanmar, India, Indonesia, Sri Lanka, and other neighboring countries, as well as some parts of Australia and Africa. It may not be a type of vegetable that is well-known around the world, but certain cultures have been utilizing this unique food variety for hundreds, and perhaps thousands, of years. The taste is bitter, but this often disappears when cooking, although once the vegetable is ripe, the bitterness is more difficult to eliminate. The leaves, tendrils, and other leafy parts of the plant are often used as vegetable greens, while the fleshy meat often replaces tomatoes in terms of culinary applications. It is strange in appearance, name, and taste, but its health benefits cannot be denied. Let‘s take a closer look at what specifically makes snake gourd such an important dietary staple in so many cultures around the world.
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SPICY MEXICAN MASALA OATS
ر.ق 60.00Quick ViewThis smoking hot flavour straight from the by lanes of Mexico is perfect option for those who need that tasty evening snack or supper. Cook this with a pinch of extra chilli and watch your senses come to life.
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SPRING ONION 500G
ر.ق 42.00Quick ViewSpring onions are commonly known as scallion or green onion. They are loaded with essential nutrients like Vitamins A, C, B2 or thymine, copper, phosphorus, magnesium and potassium. They provide a unique taste and flavour to the dishes they are added in. Spring onions are an essential part of Chinese cooking and they come in various colours like white, red and yellow. The best part about this vegetable is that it is low in calories and can be cooked or eaten raw. Here is the list of amazing health benefits of spring onions.
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SQUID PICKLE
ر.ق 75.00Quick ViewAn authentic home-style pickle made from Squid with aromatic spices.
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SWEET POTATO (MADHURA KIZHANGU) 1KG
ر.ق 32.00Quick ViewSweet potatoes taste like a dessert, but contain many excellent health benefits. If you need any other reasons to eat them, here are HFR’s top 10 Health Benefits of Sweet Potatoes:
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TAMARIND
ر.ق 60.00Quick ViewThe tamarind is best described as sweet and sour in taste, and is high in acid, sugar, B vitamins and, oddly for a fruit, calcium. The fruit pulp is edible. The hard green pulp of a young fruit is considered by many to be too sour, but is often used as a component of savory dishes.
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TANGY TOMATO OATS SOUP
ر.ق 49.00Quick ViewOats are now mixed with your traditional Tomato soup to ensure you get additional wholesomeness in your bowl without giving up your familiar flavour of soup.
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TAPIOCA (KAPPA) 1KG
ر.ق 22.00Quick ViewTapioca (Kappa) is a delicious starch extract from the cassava plant. The useful part of the cassava plant is the root, which is where it is acquired. The root is usually 1-2 pounds in weight and is rough, elongated, and brown in color. The flesh of the tuber is white and very high in carbohydrates. However, this sweet-tasting flesh should only be consumed after proper cooking. Recently, it has also gained popularity because it is a gluten-free food, so it is often used as a thickening agent instead of wheat-based fillers. It is a favorite food of many vegetarians, since it is a pure starch food that is high in protein, and comes in different culinary forms, including dried flakes, sticks, and pearls that must be soaked before consuming so they regain their volume. This makes it a very useful food that can be included in a wide variety of dishes.
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TAVA CHAKKI FRESH ATTA
ر.ق 55.00Quick ViewNiraa Tava Chakki Fresh Atta is made from the grains which are golden amber in colour, heavy on the palm and hard in bite. It is carefully ground using modern ‘chakki – grinding’ process which ensures that Niraa Tava Atta contains 0% Maida and is free from any added animal fat. Thus we ensure you get the best chakki atta, through our detailed screening in sourcing, cleaning, grinding and packaging.
By ensuring that all the nutrients of the grain stay intact and protected in our packaging, we deliver the freshness of the fields combined with the health of wheat.
The dough made from Niraa Tava Chakki Fresh Atta absorbs more water, making chappatis/rotis remain softer for longer.
Packed product is best before 3 months from manufacturing.
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TAVA WHOLE WHEAT POWDER
ر.ق 62.00Quick ViewNiraa Tava Whole Wheat powder is milled to make your baked goods, batters, and sauces wholly delicious. Whole Wheat Powder is 100% stone ground from the specially sourced wheat, with all of the nutritious bran intact. This high-protein whole grain flour is the preferred choice of classic and traditional bread bakers for consistent, high rising, whole grain loaves.
Packed product is best before 3 months from manufacturing -
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Tender Coconut
ر.ق 25.00Quick ViewGreen coconuts are the same variety as the brown, hairy ones with which you may be more familiar.Both come from the coconut palm (Cocos nucifera) The difference lies in the age of the coconut. Green coconuts are young and not completely ripened, while brown ones are fully mature Green coconuts have far less meat than mature ones. Instead, they’re prized for their refreshing and healthy water
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TENDER MANGO IN BRINE
ر.ق 49.00Quick ViewNirapara Tender-mango Pickle is a delicacy unique to Kerala. This amazing pickle is true to its name and is made from tender, young, unripe mango. Like most pickles, tender-mango pickles are prepared using traditional spices and edible oil. Unlike most other pickles, it is aged ideally in the traditional pickle urns for at least a week. Nirapara Tender-mango pickles ensures that the tender mangoes remain unwrinkled and soaked thoroughly in the spice and salt mixture that is used to preserve it.
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TENDER MANGO PICKLE
ر.ق 40.00Quick ViewNirapara Tender-mango Pickle is a delicacy unique to Kerala. This amazing pickle is true to its name and is made from tender, young, unripe mango. Like most pickles, tender-mango pickles are prepared using traditional spices and edible oil. Unlike most other pickles, it is aged ideally in the traditional pickle urns for at least a week. Nirapara Tender-mango pickles ensures that the tender mangoes remain unwrinkled and soaked thoroughly in the spice and salt mixture that is used to preserve it.
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TOMATO (THAKKALI)
ر.ق 17.00Quick ViewTomato makes an indispensable part of the Indian and international cuisine. This beautiful red fruit not just adds a tangy flavour to innumerable delicacies but has several health and beauty benefits to offer. Not just tomato, but its juice is also nutrient-rich and low in calories and fat. So, if you are looking to lose weight, this drink is just for you. In fact, according to the book ‘Healing Foods’ by DK Publishing, one glass of tomato juice contains 74 percent of your recommended daily vitamin C intake. Other key vitamins include K, B1, B2, B3, B5 and B6 and minerals such as potassium, manganese and iron. If you haven’t known the many benefits of tomato juice yet, there is a chance you are missing out on something important and beneficial. We tell you some amazing health and beauty benefits of tomato juice that will convince you to add the colourful drink to your daily diet.
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UPPUMA RAVA
ر.ق 45.00Quick ViewUpma, uppumavu or uppittu is a dish originating from the Indian subcontinent, most common in South Indian, Maharashtrian, and Sri Lankan Tamil breakfast. It is nutritious, tasty and very easy to make at home by mixing and cooking roasted rava (suji, semolina) and sautéed vegetables in water. Niraa Uppuma Rava helps you cook tasty uppuma in no time.
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VADUKAPPULI WHITE PICKLE
ر.ق 70.00Quick ViewTraditional Kerala style pickle made from Vadukapili (Wild Lemon).A sweet and tart pickle usually served for traditional feast in Kerala.
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VERMICELLI KHEER MIX
ر.ق 69.00Quick ViewThis is one of the easiest payasam recipe that can be prepared in just 20 minutes. Whether it is a festive occasion or a regular day, with Nirapara Vermicelli kheer mix, you can just prepare this easy Indian sweet dish to make your day special.
