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Celery is a plant of the Apiaceae family and is consumed as a vegetable. It has long fibrous stalks that are generally eaten as a snack for its low-calorific value. It can be found throughout the world and is an integral part of certain cuisines. It is most commonly found in soups and salads, or as a garnish to certain dishes. The origins of celery most likely trace back to the Mediterranean and North African areas, since what is believed to be a rudimentary variety of species of celery was found in King Tut’s tomb, and a plant closely resembling it is referenced multiple times in Mediterranean myth and history. The plant is now cultivated globally and is a part of every cuisine from America and Ireland to Japan and Australia.
Benefits
1. Lowers Cholesterol Level
2. Reduces Blood Pressure
3. Prevents Urinary Tract Infections
4. Lowers Arthritis Pain
5. Anticancer Properties
6. Boosts Immune System
7. Reduces Asthma Symptoms
8. Prevents Oxidative Damage
9. Manages Diabetes
10. Nerve Tonic
11. Weight Loss
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