Steamed and flattened. NIRAPARA OATEO’s Rolled oats is the top notch choice for all weight watchers who have embraced a healthy lifestyle. Perfect for making baked goodies, this variant is a natural source of energy and fibre that helps control cholesterol. Packed with nutritional qualities, NIRAPARA OATEO’s Rolled oats are not only healthy but flavoursome as well! From banana oats smoothies, to granola bars and muffins, this is the perfect way to create new and healthy recipes in your kitchen.