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Ivy gourd is a plant grown in tropical climates that is used for food and medicinal purposes. There are different species of ivy gourd, including Coccinia indica, Coccinia cordifolia, and Coccinia grandis, which are often compared to bitter melon. In addition to being a staple of Indian, Indonesian, and Thai cuisines, the fruit is believed to offer health benefits. Available as a dietary supplement, ivy gourd is said to have potent anti-inflammatory and antioxidant effects that may aid in the prevention or treatment of a diverse range of health conditions, from diabetes and high cholesterol to high blood pressure and obesity.

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1. Diabetes

2. Weight Loss

3. Hypertension


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